Virtual Webinars & Events

Working with the Stress Response 

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TBD - COMING SOON

Join me on a free online session on understanding the stress response & 3 self release techniques you can use during these covid times.

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Location: Zoom a link will be emailed.

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SPACE IS LIMITED

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What will we be covering:

Basic knowledge of the stress response and the effects it has on the body.

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What you will need:

Lacrosse Ball

Yoga Mat

Quiet Space 

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Looking forward to seeing everyone then!